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    Phoebe Adams

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    Keeping Fit And Active At Home
    phoebeadams03
    • Apr 8, 2020
    • 2 min

    Keeping Fit And Active At Home

    Nice easy home workout to occupy you and keep your health to the max during the time you are at home. #workout #homeworkout #health...
    20 views0 comments
    Quarantine Lifestyle
    phoebeadams03
    • Mar 29, 2020
    • 4 min

    Quarantine Lifestyle

    We are all in quarantine for the health and support of our friends and families, for ourselves and for doctors/ nurses. Here is a list of...
    36 views1 comment
    Quad Workouts! Surprise content at the bottom..
    phoebeadams03
    • Mar 11, 2020
    • 3 min

    Quad Workouts! Surprise content at the bottom..

    Some knowledge and example workouts to build muscle in the FRONT of your legs. Get to know your muscles and what can improve the toning...
    21 views0 comments
    Exercise
    phoebeadams03
    • Jan 21, 2020
    • 2 min

    Exercise

    Fun ways to change your ways of exercise along with giving you the information which might interest and motivate you. Exercise can...
    18 views1 comment

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