Yes, sea weed is the new healthy trend, considering it's super healthy and has been for years and no one has ever known about it until recently! Here are the reasons why it's so good, who actually eats this stuff and how you can include it in your diet. #seaweed #seaweeddiet #seaweedbenefits #healthyfood #healthyrecipes Disclaimer: I am talking about food, losing weight, and the word diet is used frequently if this triggers anyone *** 0808 801 0677 or help@beateatingdisorders

All the foods you need in your daily diet in order to keep your body feeling energized, looking great and overall maintaining excellent health! I am no expert so I will be simplifying everything so you guys can easily understand everything and even explain it to kids or others. #health #healthyfood #food #macros #carbs #fats #protein So you must be wondering, what even are macros? Macros, short for macronutrients. They are the three categories of nutrients which provide energ