Food and Nutrition

Best Food For Your Body

Boost your immune system and maintain great health and achieve your figure goals whether lose or gain weight. From head to toe, all the...

Vegan Homemade Pizza!!!

Pizza is the best. Pizza is therapy. Pizza is happiness. Pizza is life goals okay? If you don't like pizza I'm calling the police. This...

Know Your Macros!

All the foods you need in your daily diet in order to keep your body feeling energized, looking great and overall maintaining excellent...

Vegan Chocolate Cupcake Recipe!

For my quarantine birthday I had a vegan chocolate cake and it was so good that even my family said they couldn't taste the difference....

Quarantine Lifestyle

We are all in quarantine for the health and support of our friends and families, for ourselves and for doctors/ nurses. Here is a list of...

The Best Stress Foods

How to eat your cravings, stress food and comfort foods whilst maintaining food health. I have tried at least 8 of these 11 foods as I am...

Eat Your Water!

Hydration is key, but not everyone likes water because it can be boring and have no flavour. Well I am here to tell you that there's an...

Sweet Potato and Bean Curry

Most delicious, quick and easy curry. Perfect meal for dinner and is suitable for vegans and no premium prices! Ingredients: 1/2 sweet...

Food and Nutrition

This blog will be the healthiest and most delicious recipes for you to try. I will be posting a variety of meals such as; breakfast,...